Kanishka Wijayagunaratne 40:04 row
6,658
Meters
40:04.9
Time
3:00.6
Pace
333
Calories
132
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 108 |
August 26, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.9 | 6,658 | 3:00.6 | 59 | 504 | 333 | 24 | 132 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 24 | 137 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 25 | 121 |
| 15:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 24 | 123 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 24 | 140 |
| 25:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 24 | 119 |
| 30:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 26 | 137 |
| 35:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 26 | 136 |
| 40:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 25 | 144 |
| 40:04.9 | 12 | 3:24.1 | 41 | 441 | 0 | 137 |
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Workout Graph
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