Kanishka Wijayagunaratne 40:00 row
6,027m
Meters
40:00.0
Time
3:19.1
Pace
301
Calories
117
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 971 |
| Drag Factor | 107 |
August 31, 2021 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,027m | 3:19.1 | 44 | 452 | 24 | 117 |
| 8:00.0 | 1,164m | 3:26.1 | 40 | 437 | 23 | 115 |
| 16:00.0 | 1,137m | 3:31.0 | 37 | 428 | 23 | 100 |
| 24:00.0 | 1,191m | 3:21.5 | 43 | 447 | 24 | 115 |
| 32:00.0 | 1,224m | 3:16.0 | 46 | 459 | 25 | 116 |
| 40:00.0 | 1,311m | 3:03.0 | 57 | 496 | 27 | 142 |
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Workout Graph
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