Kanishka Wijayagunaratne 15:00 row
2,420m
Meters
15:00.0
Time
3:05.9
Pace
120
Calories
122
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 112 |
December 29, 2021 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,420m | 3:05.9 | 54 | 487 | 26 | 122 |
| 3:00.0 | 481m | 3:07.1 | 53 | 483 | 28 | 118 |
| 6:00.0 | 473m | 3:10.2 | 51 | 474 | 26 | 115 |
| 9:00.0 | 464m | 3:13.9 | 48 | 465 | 26 | 114 |
| 12:00.0 | 483m | 3:06.3 | 54 | 486 | 24 | 117 |
| 15:00.0 | 520m | 2:53.0 | 68 | 532 | 26 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.