Kanishka Wijayagunaratne 15:00 row
2,420m
Meters
15:00.0
Time
3:05.9
Pace
120
Calories
141
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 125 |
December 29, 2021 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,420m | 3:05.9 | 54 | 487 | 25 | 141 |
| 3:00.0 | 441m | 3:24.0 | 41 | 441 | 26 | 146 |
| 6:00.0 | 470m | 3:11.4 | 50 | 471 | 26 | 127 |
| 9:00.0 | 499m | 3:00.3 | 60 | 505 | 25 | 136 |
| 12:00.0 | 504m | 2:58.5 | 61 | 511 | 25 | 146 |
| 15:00.0 | 506m | 2:57.8 | 62 | 514 | 25 | 154 |
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Workout Graph
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