Kanishka Wijayagunaratne 15:00 row
2,576m
Meters
15:00.0
Time
2:54.6
Pace
130
Calories
131
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 124 |
December 30, 2021 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,576m | 2:54.6 | 66 | 525 | 26 | 131 |
| 3:00.0 | 479m | 3:07.8 | 53 | 481 | 27 | 112 |
| 6:00.0 | 527m | 2:50.7 | 70 | 541 | 28 | 128 |
| 9:00.0 | 529m | 2:50.1 | 71 | 544 | 27 | 132 |
| 12:00.0 | 506m | 2:57.8 | 62 | 514 | 25 | 134 |
| 15:00.0 | 535m | 2:48.2 | 74 | 553 | 26 | 153 |
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Workout Graph
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