Kanishka Wijayagunaratne 17:16 row
3,015m
Meters
17:16.5
Time
2:51.8
Pace
153
Calories
130
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 461 |
| Drag Factor | 103 |
November 16, 2024 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:16.5 | 3,015m | 2:51.8 | 69 | 537 | 26 | 130 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 29 | 121 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 26 | 131 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 26 | 133 |
| 17:16.5 | 405m | 2:48.5 | 73 | 551 | 24 | 136 |
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Workout Graph
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