Kanishka Wijayagunaratne 5000m row
5,000m
Meters
26:39.3
Time
2:39.9
Pace
262
Calories
141
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 504 |
| Drag Factor | 132 |
November 25, 2024 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.3 | 5,000m | 2:39.9 | 86 | 594 | 18 | 141 |
| 5:31.7 | 1,000m | 2:45.8 | 77 | 564 | 20 | 125 |
| 5:15.1 | 2,000m | 2:37.5 | 89 | 608 | 18 | 135 |
| 5:19.0 | 3,000m | 2:39.5 | 86 | 596 | 18 | 144 |
| 5:29.6 | 4,000m | 2:44.8 | 78 | 569 | 18 | 140 |
| 5:04.0 | 5,000m | 2:32.0 | 100 | 643 | 20 | 164 |
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Workout Graph
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