Kanishka Wijayagunaratne 10000m row
10,000m
Meters
55:23.0
Time
2:46.1
Pace
518
Calories
124
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 1200 |
| Drag Factor | 135 |
December 10, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:23.0 | 10,000m | 2:46.1 | 76 | 562 | 21 | 124 |
| 11:00.4 | 2,000m | 2:45.1 | 78 | 567 | 21 | 118 |
| 11:01.3 | 4,000m | 2:45.3 | 77 | 566 | 22 | 121 |
| 11:20.6 | 6,000m | 2:50.1 | 71 | 544 | 22 | 116 |
| 11:13.4 | 8,000m | 2:48.3 | 73 | 552 | 21 | 124 |
| 10:47.4 | 10,000m | 2:41.8 | 83 | 584 | 22 | 143 |
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Workout Graph
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