Kanishka Wijayagunaratne 10000m row
10,000m
Meters
1:00:42.7
Time
3:02.1
Pace
509
Calories
131
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 133 |
December 11, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:42.7 | 10,000m | 3:02.1 | 58 | 499 | 21 | 131 |
| 14:44.1 | 2,000m | 3:41.0 | 32 | 411 | 18 | 117 |
| 11:45.5 | 4,000m | 2:56.3 | 64 | 519 | 22 | 123 |
| 11:50.9 | 6,000m | 2:57.7 | 62 | 514 | 22 | 123 |
| 11:36.3 | 8,000m | 2:54.0 | 66 | 528 | 22 | 128 |
| 10:45.9 | 10,000m | 2:41.4 | 83 | 586 | 23 | 167 |
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Workout Graph
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