Kanishka Wijayagunaratne 5000m row
5,000m
Meters
27:20.6
Time
2:44.0
Pace
259
Calories
130
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 133 |
December 12, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.6 | 5,000m | 2:44.0 | 79 | 572 | 21 | 130 |
| 5:46.4 | 1,000m | 2:53.2 | 67 | 531 | 22 | 117 |
| 5:35.5 | 2,000m | 2:47.7 | 74 | 555 | 21 | 121 |
| 5:18.8 | 3,000m | 2:39.4 | 86 | 597 | 22 | 128 |
| 5:27.1 | 4,000m | 2:43.5 | 80 | 575 | 22 | 130 |
| 5:12.8 | 5,000m | 2:36.4 | 91 | 614 | 22 | 157 |
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Workout Graph
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