Kanishka Wijayagunaratne 10000m row
10,000m
Meters
58:30.7
Time
2:55.5
Pace
511
Calories
127
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 1309 |
| Drag Factor | 134 |
December 15, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:30.7 | 10,000m | 2:55.5 | 65 | 522 | 22 | 127 |
| 12:28.0 | 2,000m | 3:07.0 | 54 | 484 | 22 | 107 |
| 12:04.9 | 4,000m | 3:01.2 | 59 | 502 | 22 | 112 |
| 11:52.8 | 6,000m | 2:58.2 | 62 | 512 | 22 | 130 |
| 11:41.9 | 8,000m | 2:55.4 | 65 | 522 | 22 | 123 |
| 10:23.0 | 10,000m | 2:35.7 | 93 | 618 | 24 | 163 |
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Workout Graph
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