Kanishka Wijayagunaratne 10000m row
10,000m
Meters
56:26.6
Time
2:49.3
Pace
513
Calories
126
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 1308 |
| Drag Factor | 134 |
December 17, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:26.6 | 10,000m | 2:49.3 | 72 | 548 | 23 | 126 |
| 11:24.8 | 2,000m | 2:51.2 | 70 | 540 | 23 | 116 |
| 11:22.1 | 4,000m | 2:50.5 | 71 | 542 | 23 | 114 |
| 11:35.0 | 6,000m | 2:53.7 | 67 | 529 | 23 | 117 |
| 11:26.9 | 8,000m | 2:51.7 | 69 | 537 | 23 | 118 |
| 10:37.7 | 10,000m | 2:39.4 | 86 | 597 | 24 | 167 |
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Workout Graph
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