Kanishka Wijayagunaratne 5000m row
5,000m
Meters
27:36.0
Time
2:45.6
Pace
257
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 615 |
| Drag Factor | 135 |
January 04, 2025 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:36.0 | 5,000m | 2:45.6 | 77 | 565 | 22 | 133 |
| 5:51.1 | 1,000m | 2:55.5 | 65 | 522 | 22 | 117 |
| 5:28.9 | 2,000m | 2:44.4 | 79 | 570 | 22 | 123 |
| 5:32.4 | 3,000m | 2:46.2 | 76 | 562 | 22 | 128 |
| 5:33.6 | 4,000m | 2:46.8 | 75 | 559 | 22 | 130 |
| 5:10.0 | 5,000m | 2:35.0 | 94 | 623 | 23 | 168 |
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Workout Graph
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