Kanishka Wijayagunaratne 10000m row
10,000m
Meters
54:41.6
Time
2:44.0
Pace
521
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 1213 |
| Drag Factor | 133 |
January 06, 2025 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:41.6 | 10,000m | 2:44.0 | 79 | 572 | 22 | 134 |
| 11:00.8 | 2,000m | 2:45.2 | 78 | 567 | 22 | 125 |
| 11:03.1 | 4,000m | 2:45.7 | 77 | 564 | 22 | 129 |
| 11:01.4 | 6,000m | 2:45.3 | 77 | 566 | 22 | 120 |
| 11:06.1 | 8,000m | 2:46.5 | 76 | 560 | 22 | 125 |
| 10:30.2 | 10,000m | 2:37.5 | 89 | 608 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.