Kanishka Wijayagunaratne 10000m row
10,000
Meters
56:41.5
Time
2:50.0
Pace
513
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 1260 |
| Drag Factor | 133 |
January 28, 2025 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:41.5 | 10,000 | 2:50.0 | 71 | 544 | 22 | 135 |
| 11:09.6 | 2,000 | 2:47.4 | 75 | 556 | 22 | 128 |
| 11:04.6 | 4,000 | 2:46.1 | 76 | 562 | 23 | 128 |
| 11:47.7 | 6,000 | 2:56.9 | 63 | 517 | 22 | 128 |
| 11:30.9 | 8,000 | 2:52.7 | 68 | 533 | 22 | 134 |
| 11:08.8 | 10,000 | 2:47.2 | 75 | 557 | 22 | 160 |
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Workout Graph
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