John Teeple v5:00/2:00r...2 row
2,485
Meters
10:00.0
Time
2:00.7
Pace
163
Calories
| Rest Distance | 570 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,055 |
| Overall Time | 14:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 118 |
May 03, 2025 11:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,485 | 2:00.7 | 199 | 984 | 26 | |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 | |
| r: 2:00 | 173 | |||||
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 | |
| r: 2:00 | 397 | |||||
| r570 |
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Workout Graph
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