John Teeple v1:40/0:20r...2 row
797
Meters
3:20.0
Time
2:05.4
Pace
51
Calories
132
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 823 |
| Overall Time | 4:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 26 |
| Stroke Count | 88 |
| Drag Factor | 135 |
August 17, 2025 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:20.0 | 797 | 2:05.4 | 177 | 909 | 26 | 132 | |
| 1:40.0 | 403 | 2:04.0 | 183 | 930 | 26 | 131 | |
| r: 0:20 | 14 | ||||||
| 1:40.0 | 394 | 2:06.9 | 171 | 889 | 26 | 133 | |
| r: 0:20 | 12 | ||||||
| r26 |
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Workout Graph
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