John Teeple v2:00/2:00r...5 row
3,532
Meters
14:00.0
Time
1:58.9
Pace
242
Calories
141
Heart Rate
| Rest Distance | 1,378 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,910 |
| Overall Time | 24:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 346 |
| Drag Factor | 140 |
September 09, 2025 07:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 3,532 | 1:58.9 | 208 | 1016 | 24 | 141 | |
| 2:00.0 | 494 | 2:01.4 | 195 | 972 | 25 | 123 | |
| r: 2:00 | 288 | ||||||
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 24 | 135 | |
| r: 2:00 | 285 | ||||||
| 4:00.0 | 1,001 | 1:59.8 | 203 | 999 | 25 | 145 | |
| r: 2:00 | 214 | ||||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1022 | 25 | 149 | |
| r: 2:00 | 194 | ||||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 25 | 154 | |
| r: 2:00 | 397 | ||||||
| r1,378 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.