John Teeple v1:00/1:00r...7 row
2,593
Meters
10:00.0
Time
1:55.6
Pace
183
Calories
134
Heart Rate
| Rest Distance | 782 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,375 |
| Overall Time | 17:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 137 |
September 11, 2025 06:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 26 | 134 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 | 109 | |
| r: 1:00 | 139 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1031 | 26 | 129 | |
| r: 1:00 | 102 | ||||||
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 25 | 127 | |
| r: 1:00 | 81 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 26 | 142 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 25 | 139 | |
| r: 1:00 | 83 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 27 | 148 | |
| r: 1:00 | 51 | ||||||
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 26 | 149 | |
| r: 1:00 | 208 | ||||||
| r782 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.