John Teeple v750m/2:00r...5 row
3,750
Meters
15:03.2
Time
2:00.4
Pace
256
Calories
145
Heart Rate
| Rest Distance | 1,348 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,098 |
| Overall Time | 25:03.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 140 |
October 26, 2025 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:03.2 | 3,750 | 2:00.4 | 200 | 989 | 25 | 145 | |
| 2:58.3 | 750 | 1:58.8 | 208 | 1017 | 25 | 137 | |
| r: 2:00 | 174 | ||||||
| 3:12.1 | 750 | 2:08.0 | 167 | 873 | 24 | 133 | |
| r: 2:00 | 318 | ||||||
| 3:00.2 | 750 | 2:00.1 | 202 | 994 | 26 | 146 | |
| r: 2:00 | 237 | ||||||
| 2:59.8 | 750 | 1:59.8 | 203 | 999 | 26 | 151 | |
| r: 2:00 | 224 | ||||||
| 2:52.8 | 750 | 1:55.2 | 229 | 1087 | 26 | 158 | |
| r: 2:00 | 395 | ||||||
| r1,348 |
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Workout Graph
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