John Teeple v3:00/2:00r...2 row
1,301
Meters
5:43.1
Time
2:11.8
Pace
84
Calories
138
Heart Rate
| Rest Distance | 335 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,636 |
| Overall Time | 9:43.1 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Stroke Count | 132 |
| Drag Factor | 103 |
January 31, 2026 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:43.1 | 1,301 | 2:11.8 | 153 | 825 | 25 | 138 | |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 26 | 133 | |
| r: 2:00 | 335 | ||||||
| 2:43.1 | 577 | 2:21.3 | 124 | 726 | 24 | 143 | |
| r335 |
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Workout Graph
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