John Teeple v5:00/2:00r...2 row
1,804
Meters
8:13.5
Time
2:16.7
Pace
114
Calories
| Rest Distance | 241 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,045 |
| Overall Time | 12:13.5 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 196 |
| Drag Factor | 104 |
April 18, 2026 12:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:13.5 | 1,804 | 2:16.7 | 137 | 770 | 25 | |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 26 | |
| r: 2:00 | 241 | |||||
| 3:13.5 | 625 | 2:34.8 | 94 | 624 | 25 | |
| r241 |
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Workout Graph
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