John Teeple v1:00/1:00r...10 row
2,638
Meters
10:00.0
Time
1:53.7
Pace
184
Calories
| Rest Distance | 1,153 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,791 |
| Overall Time | 20:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 106 |
May 02, 2026 10:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,638 | 1:53.7 | 238 | 1104 | 26 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 27 | |
| r: 1:00 | 190 | |||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 26 | |
| r: 1:00 | 161 | |||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 25 | |
| r: 1:00 | 151 | |||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 26 | |
| r: 1:00 | 132 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 25 | |
| r: 1:00 | 91 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 26 | |
| r: 1:00 | 100 | |||||
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 26 | |
| r: 1:00 | 57 | |||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1200 | 27 | |
| r: 1:00 | 71 | |||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 27 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 27 | |
| r: 1:00 | 182 | |||||
| r1,153 |
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Workout Graph
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