John Teeple v2:00/1:00r...8 row
4,042
Meters
16:00.0
Time
1:58.7
Pace
274
Calories
136
Heart Rate
| Rest Distance | 319 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,361 |
| Overall Time | 24:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 408 |
| Drag Factor | 104 |
June 13, 2026 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,042 | 1:58.7 | 209 | 1027 | 25 | 136 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1020 | 25 | 89 | |
| r: 1:00 | 54 | ||||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 25 | 143 | |
| r: 1:00 | 57 | ||||||
| 2:00.0 | 510 | 1:57.6 | 215 | 1050 | 25 | 150 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 501 | 1:59.7 | 204 | 1020 | 26 | 116 | |
| r: 1:00 | 18 | ||||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1050 | 26 | 154 | |
| r: 1:00 | 21 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1050 | 26 | 154 | |
| r: 1:00 | 13 | ||||||
| 2:00.0 | 492 | 2:01.9 | 193 | 960 | 27 | 134 | |
| r: 1:00 | 31 | ||||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 26 | 153 | |
| r: 1:00 | 96 | ||||||
| r319 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.