John Teeple v1:00/2:00r...2 row
372
Meters
2:20.0
Time
3:08.1
Pace
23
Calories
| Rest Distance | 329 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 701 |
| Overall Time | 6:20.0 |
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 24 |
| Stroke Count | 41 |
| Drag Factor | 104 |
July 11, 2026 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 372 | 3:08.1 | 53 | 591 | 24 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 27 | |
| r: 2:00 | 329 | |||||
| 1:20.0 | 134 | 4:58.5 | 13 | 360 | 23 | |
| r329 |
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Workout Graph
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