John Teeple 2x3000m/4:00r row
6,000
Meters
27:56.2
Time
2:19.6
Pace
354
Calories
| Rest Distance | 444 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,444 |
| Overall Time | 35:56.2 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 32 |
| Stroke Count | 892 |
| Drag Factor | 141 |
June 05, 2021 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.2 | 6,000 | 2:19.6 | 128 | 741 | 32 | |
| 14:35.9 | 3,000 | 2:25.9 | 113 | 687 | 30 | |
| 13:20.2 | 3,000 | 2:13.3 | 148 | 807 | 34 | |
| r444 |
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Workout Graph
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