John Teeple 21:00 row
4,574
Meters
21:00.3
Time
2:17.7
Pace
266
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 571 |
| Drag Factor | 156 |
May 07, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.3 | 4,574 | 2:17.7 | 134 | 759 | 266 | 28 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 26 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 28 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 26 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 28 |
| 21:00.0 | 248 | 2:00.9 | 198 | 1020 | 17 | 31 |
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Workout Graph
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