John Teeple 23:15 row
5,074
Meters
23:15.5
Time
2:17.5
Pace
295
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
| Drag Factor | 161 |
April 11, 2021 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.5 | 5,074 | 2:17.5 | 135 | 761 | 295 | 27 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 29 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 |
| 23:15.0 | 753 | 2:09.4 | 161 | 849 | 46 | 30 |
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Workout Graph
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