John Teeple 16:23 row
3,601m
Meters
16:23.0
Time
2:16.4
Pace
213
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 27 |
| Stroke Count | 445 |
| Drag Factor | 178 |
March 16, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:23.0 | 3,601m | 2:16.4 | 138 | 773 | 27 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 25 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 28 |
| 15:00.0 | 1,227m | 2:02.2 | 192 | 959 | 29 |
| 16:23.0 | 300m | 2:18.3 | 132 | 755 | 27 |
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Workout Graph
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