John Teeple 5x2:00/1:00r row
2,303m
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
| Rest Distance | 458m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,761m |
| Overall Time | 15:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 33 |
| Stroke Count | 389 |
| Drag Factor | 144 |
August 24, 2021 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 33 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 33 | |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 34 | |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 32 | |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 33 | |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 34 | |
| r458m |
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Workout Graph
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