John Teeple 3x2000m/1:00r row
6,000m
Meters
28:13.5
Time
2:21.1
Pace
342
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 31:13.5 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 32 |
| Stroke Count | 897 |
September 14, 2021 07:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:13.5 | 6,000m | 2:21.1 | 125 | 728 | 32 | |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 32 | |
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 32 | |
| 9:27.8 | 2,000m | 2:21.9 | 122 | 721 | 32 | |
| r56m |
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Workout Graph
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