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John Teeple v0:45/0:45r...20 row

3,663m

Meters

15:00.0

Time

2:02.8

Pace

231

Calories

Rest Distance1,956m
Rest Time15:00.0
Overall Distance5,619m
Overall Time30:00.0
Average Watts189
Calories Per Hour949
Stroke Rate28
Stroke Count423
Drag Factor146

January 09, 2024 06:45:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,663m 2:02.8 189 949 28
0:45.0 177m 2:07.1 170 886 31
r: 0:45 133m
0:45.0 172m 2:10.8 156 838 31
r: 0:45 18m
0:45.0 173m 2:10.0 159 847 31
r: 0:45 131m
0:45.0 171m 2:11.5 154 828 31
r: 0:45 119m
0:45.0 171m 2:11.5 154 828 28
r: 0:45 126m
0:45.0 179m 2:05.6 176 906 27
r: 0:45 93m
0:45.0 187m 2:00.3 201 991 27
r: 0:45 117m
0:45.0 191m 1:57.8 214 1036 25
r: 0:45 40m
0:45.0 183m 2:02.9 188 948 29
r: 0:45 89m
0:45.0 178m 2:06.4 173 896 27
r: 0:45 105m
0:45.0 176m 2:07.8 168 876 27
r: 0:45 154m
0:45.0 177m 2:07.1 170 886 32
r: 0:45 41m
0:45.0 185m 2:01.6 195 969 27
r: 0:45 105m
0:45.0 184m 2:02.2 191 958 28
r: 0:45 102m
0:45.0 192m 1:57.1 217 1048 27
r: 0:45 123m
0:45.0 192m 1:57.1 217 1048 28
r: 0:45 91m
0:45.0 189m 1:59.0 207 1013 28
r: 0:45 109m
0:45.0 194m 1:55.9 224 1072 28
r: 0:45 67m
0:45.0 196m 1:54.7 231 1096 28
r: 0:45 99m
0:45.0 193m 1:56.5 221 1060 27
r: 0:45 94m
r1,956m

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Workout Graph

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