John Teeple v20c/2:00r...5 row
4,409m
Meters
17:35.9
Time
1:59.7
Pace
300
Calories
| Rest Distance | 1,699m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,108m |
| Overall Time | 27:35.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 424 |
| Drag Factor | 133 |
February 27, 2024 06:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:35.9 | 4,409m | 1:59.7 | 204 | 1001 | 24 | |
| 1:05.4 | 283m | 1:55.5 | 227 | 1080 | 27 | |
| r: 2:00 | 398m | |||||
| 2:18.7 | 582m | 1:59.1 | 207 | 1011 | 26 | |
| r: 2:00 | 373m | |||||
| 3:22.4 | 863m | 1:57.2 | 217 | 1046 | 24 | |
| r: 2:00 | 307m | |||||
| 4:43.6 | 1,181m | 2:00.0 | 202 | 995 | 23 | |
| r: 2:00 | 289m | |||||
| 6:05.8 | 1,500m | 2:01.9 | 193 | 964 | 23 | |
| r: 2:00 | 332m | |||||
| r1,699m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.