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John Teeple v0:20/0:10r...24 row

2,246m

Meters

8:00.0

Time

1:46.8

Pace

161

Calories

Rest Distance1,519m
Rest Time11:40.0
Overall Distance3,765m
Overall Time19:40.0
Average Watts287
Calories Per Hour1287
Stroke Rate31
Stroke Count255
Drag Factor133

March 11, 2024 06:47:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,246m 1:46.8 287 1287 31
0:20.0 94m 1:46.3 291 1300 36
r: 0:10 19m
0:20.0 96m 1:44.1 310 1365 36
r: 0:10 14m
0:20.0 96m 1:44.1 310 1365 39
r: 0:10 18m
0:20.0 95m 1:45.2 300 1332 39
r: 0:10 16m
0:20.0 94m 1:46.3 291 1300 39
r: 0:10 16m
0:20.0 89m 1:52.3 247 1149 36
r: 0:10 11m
0:20.0 88m 1:53.6 239 1120 36
r: 0:10 13m
0:20.0 94m 1:46.3 291 1300 39
r: 4:00 642m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 19m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 15m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 13m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 15m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 16m
0:20.0 90m 1:51.1 255 1178 27
r: 0:10 10m
0:20.0 92m 1:48.6 273 1237 30
r: 0:10 15m
0:20.0 95m 1:45.2 300 1332 30
r: 4:00 570m
0:20.0 94m 1:46.3 291 1300 30
r: 0:10 17m
0:20.0 95m 1:45.2 300 1332 27
r: 0:10 12m
0:20.0 95m 1:45.2 300 1332 30
r: 0:10 14m
0:20.0 95m 1:45.2 300 1332 27
r: 0:10 10m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 12m
0:20.0 95m 1:45.2 300 1332 27
r: 0:10 14m
0:20.0 93m 1:47.5 282 1268 27
r: 0:10 8m
0:20.0 97m 1:43.0 319 1399 33
r: 0:10 10m
r1,519m

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Workout Graph

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