John Teeple v1500m/2:00r...4 row
6,000m
Meters
24:13.6
Time
2:01.1
Pace
393
Calories
| Rest Distance | 639m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,639m |
| Overall Time | 32:13.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 132 |
May 11, 2024 11:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.6 | 6,000m | 2:01.1 | 197 | 977 | 28 | |
| 5:56.2 | 1,500m | 1:58.7 | 209 | 1019 | 26 | |
| r: 2:00 | 221m | |||||
| 5:58.9 | 1,500m | 1:59.6 | 204 | 1003 | 29 | |
| r: 2:00 | 74m | |||||
| 6:01.5 | 1,500m | 2:00.5 | 200 | 988 | 30 | |
| r: 2:00 | 42m | |||||
| 6:17.1 | 1,500m | 2:05.7 | 176 | 906 | 28 | |
| r: 2:00 | 302m | |||||
| r639m |
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Workout Graph
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