John Teeple v2:00/2:00r...5 row
3,634m
Meters
14:00.0
Time
1:55.5
Pace
250
Calories
Rest Distance | 1,355m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 4,989m |
Overall Time | 24:00.0 |
Average Watts | 227 |
---|---|
Calories Per Hour | 1080 |
Stroke Rate | 26 |
Stroke Count | 367 |
Drag Factor | 132 |
May 12, 2024 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:00.0 | 3,634m | 1:55.5 | 227 | 1080 | 26 | |
2:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | |
r: 2:00 | 316m | |||||
3:00.0 | 770m | 1:56.8 | 219 | 1054 | 25 | |
r: 2:00 | 186m | |||||
4:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 26 | |
r: 2:00 | 268m | |||||
3:00.0 | 779m | 1:55.5 | 227 | 1081 | 26 | |
r: 2:00 | 233m | |||||
2:00.0 | 543m | 1:50.4 | 259 | 1192 | 29 | |
r: 2:00 | 352m | |||||
r1,355m |
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Workout Graph
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