John Teeple v50c/2:00r...5 row
2,052m
Meters
7:43.6
Time
1:52.9
Pace
150
Calories
| Rest Distance | 1,659m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,711m |
| Overall Time | 17:43.6 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 29 |
| Stroke Count | 210 |
| Drag Factor | 141 |
June 09, 2024 13:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.6 | 2,052m | 1:52.9 | 243 | 1135 | 29 | |
| 2:51.4 | 727m | 1:57.8 | 214 | 1035 | 28 | |
| r: 2:00 | 305m | |||||
| 2:08.4 | 558m | 1:55.0 | 230 | 1090 | 25 | |
| r: 2:00 | 324m | |||||
| 1:30.2 | 406m | 1:51.0 | 255 | 1178 | 25 | |
| r: 2:00 | 301m | |||||
| 0:51.2 | 247m | 1:43.6 | 314 | 1381 | 30 | |
| r: 2:00 | 310m | |||||
| 0:22.4 | 115m | 1:37.3 | 379 | 1603 | 38 | |
| r: 2:00 | 419m | |||||
| r1,659m |
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Workout Graph
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