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John Teeple v0:45/0:45r...20 row

4,034m

Meters

15:00.0

Time

1:51.5

Pace

281

Calories

Rest Distance1,781m
Rest Time15:00.0
Overall Distance5,815m
Overall Time30:00.0
Average Watts252
Calories Per Hour1167
Stroke Rate25
Stroke Count378
Drag Factor125

July 01, 2024 07:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,034m 1:51.5 252 1167 25
0:45.0 195m 1:55.3 228 1084 28
r: 0:45 147m
0:45.0 195m 1:55.3 228 1084 25
r: 0:45 145m
0:45.0 197m 1:54.2 235 1108 25
r: 0:45 118m
0:45.0 193m 1:56.5 221 1060 24
r: 0:45 105m
0:45.0 199m 1:53.0 242 1133 24
r: 0:45 104m
0:45.0 199m 1:53.0 242 1133 23
r: 0:45 103m
0:45.0 201m 1:51.9 250 1158 24
r: 0:45 98m
0:45.0 199m 1:53.0 242 1133 24
r: 0:45 92m
0:45.0 202m 1:51.3 253 1171 24
r: 0:45 98m
0:45.0 203m 1:50.8 257 1184 24
r: 0:45 60m
0:45.0 201m 1:51.9 250 1158 24
r: 0:45 95m
0:45.0 204m 1:50.2 261 1197 25
r: 0:45 76m
0:45.0 204m 1:50.2 261 1197 25
r: 0:45 76m
0:45.0 204m 1:50.2 261 1197 25
r: 0:45 82m
0:45.0 203m 1:50.8 257 1184 25
r: 0:45 51m
0:45.0 204m 1:50.2 261 1197 25
r: 0:45 72m
0:45.0 199m 1:53.0 242 1133 24
r: 0:45 70m
0:45.0 206m 1:49.2 269 1224 25
r: 0:45 31m
0:45.0 205m 1:49.7 265 1211 27
r: 0:45 32m
0:45.0 221m 1:41.8 332 1441 32
r: 0:45 126m
r1,781m

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Workout Graph

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