John Teeple v5:00/2:00r...5 row
3,872m
Meters
15:00.0
Time
1:56.2
Pace
265
Calories
Rest Distance | 1,383m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 5,255m |
Overall Time | 25:00.0 |
Average Watts | 223 |
---|---|
Calories Per Hour | 1067 |
Stroke Rate | 26 |
Stroke Count | 393 |
Drag Factor | 124 |
July 07, 2024 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,872m | 1:56.2 | 223 | 1067 | 26 | |
5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 | |
r: 2:00 | 269m | |||||
4:00.0 | 1,022m | 1:57.4 | 216 | 1044 | 26 | |
r: 2:00 | 223m | |||||
3:00.0 | 772m | 1:56.5 | 221 | 1060 | 26 | |
r: 2:00 | 235m | |||||
2:00.0 | 526m | 1:54.0 | 236 | 1111 | 26 | |
r: 2:00 | 244m | |||||
1:00.0 | 282m | 1:46.3 | 291 | 1300 | 27 | |
r: 2:00 | 412m | |||||
r1,383m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.