John Teeple v4:00/2:00r...2 row
2,009m
Meters
8:00.0
Time
1:59.4
Pace
133
Calories
| Rest Distance | 311m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,320m |
| Overall Time | 12:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 217 |
| Drag Factor | 124 |
August 06, 2024 07:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 27 | |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 28 | |
| r: 2:00 | 289m | |||||
| 4:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 27 | |
| r: 2:00 | 22m | |||||
| r311m |
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Workout Graph
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