John Teeple v1:00/2:00r...5 row
3,755m
Meters
15:00.0
Time
1:59.8
Pace
248
Calories
| Rest Distance | 1,569m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,324m |
| Overall Time | 25:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 129 |
November 09, 2024 12:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,755m | 1:59.8 | 203 | 999 | 27 | |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 29 | |
| r: 2:00 | 376m | |||||
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 28 | |
| r: 2:00 | 329m | |||||
| 3:00.0 | 742m | 2:01.2 | 196 | 975 | 26 | |
| r: 2:00 | 322m | |||||
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 26 | |
| r: 2:00 | 198m | |||||
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 | |
| r: 2:00 | 344m | |||||
| r1,569m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.