John Teeple v10c/1:00r...6 row

2,982m

Meters

11:30.3

Time

1:55.7

Pace

210

Calories

Rest Distance473m
Rest Time6:00.0
Overall Distance3,455m
Overall Time17:30.3
Average Watts226
Calories Per Hour1076
Stroke Rate26
Stroke Count302
Drag Factor126

November 29, 2024 13:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:30.3 2,982m 1:55.7 226 1076 26
0:35.1 147m 1:59.3 206 1007 27
r: 1:00 120m
1:08.0 290m 1:57.2 217 1047 26
r: 1:00 118m
1:40.1 430m 1:56.3 222 1063 25
r: 1:00 20m
2:12.7 571m 1:56.1 223 1067 25
r: 1:00 30m
2:46.3 713m 1:56.6 221 1059 27
r: 1:00 23m
3:08.0 831m 1:53.1 242 1132 27
r: 1:00 162m
r473m

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