Sign Up

John Teeple v0:45/0:45r...20 row

4,114m

Meters

15:00.0

Time

1:49.3

Pace

294

Calories

Rest Distance1,126m
Rest Time15:00.0
Overall Distance5,240m
Overall Time30:00.0
Average Watts267
Calories Per Hour1220
Stroke Rate25
Stroke Count385
Drag Factor130

December 15, 2024 12:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,114m 1:49.3 267 1220 25
0:45.0 197m 1:54.2 235 1108 28
r: 0:45 95m
0:45.0 200m 1:52.5 246 1146 25
r: 0:45 108m
0:45.0 201m 1:51.9 250 1158 25
r: 0:45 73m
0:45.0 200m 1:52.5 246 1146 24
r: 0:45 86m
0:45.0 201m 1:51.9 250 1158 25
r: 0:45 52m
0:45.0 204m 1:50.2 261 1197 24
r: 0:45 58m
0:45.0 204m 1:50.2 261 1197 24
r: 0:45 50m
0:45.0 204m 1:50.2 261 1197 24
r: 0:45 49m
0:45.0 205m 1:49.7 265 1211 24
r: 0:45 46m
0:45.0 204m 1:50.2 261 1197 24
r: 0:45 48m
0:45.0 205m 1:49.7 265 1211 25
r: 0:45 24m
0:45.0 207m 1:48.6 273 1237 25
r: 0:45 50m
0:45.0 208m 1:48.1 277 1251 25
r: 0:45 36m
0:45.0 207m 1:48.6 273 1237 25
r: 0:45 52m
0:45.0 208m 1:48.1 277 1251 25
r: 0:45 16m
0:45.0 207m 1:48.6 273 1237 24
r: 0:45 28m
0:45.0 212m 1:46.1 293 1307 27
r: 0:45 39m
0:45.0 218m 1:43.2 318 1395 27
r: 0:45 59m
0:45.0 207m 1:48.6 273 1237 31
r: 0:45 16m
0:45.0 215m 1:44.6 305 1350 31
r: 0:45 141m
r1,126m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.