John Teeple v1500m/2:00r...4 row
6,000
Meters
25:47.2
Time
2:08.9
Pace
386
Calories
| Rest Distance | 1,143 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,143 |
| Overall Time | 33:47.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 120 |
February 17, 2025 12:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:47.2 | 6,000 | 2:08.9 | 163 | 861 | 24 | |
| 6:11.7 | 1,500 | 2:03.9 | 184 | 933 | 27 | |
| r: 2:00 | 144 | |||||
| 6:36.7 | 1,500 | 2:12.2 | 151 | 820 | 22 | |
| r: 2:00 | 156 | |||||
| 5:52.2 | 1,500 | 1:57.4 | 216 | 1044 | 25 | |
| r: 2:00 | 404 | |||||
| 7:06.6 | 1,500 | 2:22.2 | 122 | 718 | 23 | |
| r: 2:00 | 439 | |||||
| r1,143 |
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Workout Graph
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