Paul Williams 10:10 row
2,265m
Meters
10:10.8
Time
2:14.8
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 3 |
| Drag Factor | 148 |
February 02, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.8 | 2,265m | 2:14.8 | 143 | 791 | 24 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 10:10.8 | 35m | 2:34.2 | 95 | 627 | 17 |
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Workout Graph
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