Paul Williams 1:12 row
249m
Meters
1:12.0
Time
2:24.5
Pace
13
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
July 07, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.0 | 249m | 2:24.5 | 116 | 698 | 23 |
| 1:12.0 | 249m | 2:24.5 | 116 | 698 | 23 |
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Workout Graph
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