Paul Williams 1:27 row

301m

Meters

1:27.7

Time

2:25.6

Pace

16

Calories

111

Heart Rate

Average Watts113
Calories Per Hour689
Stroke Rate25
Stroke Count36
Drag Factor123

September 12, 2024 12:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:27.7 301m 2:25.6 113 689 25 111
1:27.7 301m 2:25.6 113 689 25 111

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Workout Graph

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