Paul Williams 1:27 row
301m
Meters
1:27.7
Time
2:25.6
Pace
16
Calories
111
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 25 |
| Stroke Count | 36 |
| Drag Factor | 123 |
September 12, 2024 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.7 | 301m | 2:25.6 | 113 | 689 | 25 | 111 |
| 1:27.7 | 301m | 2:25.6 | 113 | 689 | 25 | 111 |
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Workout Graph
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