Paul Williams 1:35 row

296m

Meters

1:35.1

Time

2:40.6

Pace

15

Calories

137

Heart Rate

Average Watts84
Calories Per Hour590
Stroke Rate22
Stroke Count35
Drag Factor117

September 18, 2024 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35.1 296m 2:40.6 84 590 22 137
1:35.1 297m 2:40.1 85 593 22 137

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Workout Graph

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