Rob Holmes

Age: 82
Country: United States
Location: Moneta, VA
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Height: 6 ft 0 in
Weight: 163 lb
Logbook ID: 1523215
Member since: August 16, 2021

Played basketball in high school, dabbled in many other sports including tennis, racquetball, skiing, judo, running. Started doing triathlons ten years ago at age 70 and have completed several bike tours in Europe in the last few years. My nephew Rocky rows shells and he got me interested In rowing on the ergometer just last year. Upon turning 80 I found that I could compete pretty well in my age group. My racing strategy is: if you can’t beat ‘em, outlive ‘em.😜

Ranked Workouts for Current Season

Date Event Result Pace Type
06/26/24 100m 0:17.9 1:29.5 RowErg
07/17/24 1:00.0 304m 1:38.6 RowErg
11/09/24 5,000m 20:38.7 2:03.8 RowErg
11/17/24 6,000m 24:44.1 2:03.6 RowErg
07/20/24 30:00.0 6,818m 2:12.0 RowErg
06/11/24 1:00:00.0 13,647m 2:11.8 RowErg
09/29/24 21,097m 1:35:05.4 2:15.2 RowErg
10/27/24 42,195m 3:09:47.0 2:14.9 RowErg
10/09/24 100m 0:22.6 1:53.0 SkiErg
10/09/24 1:00.0 259m 1:55.8 SkiErg
10/16/24 500m 2:02.5 2:02.5 SkiErg
10/16/24 4:00.0 899m 2:13.4 SkiErg
11/10/24 1,000m 4:17.5 2:08.7 SkiErg
05/29/24 2,000m 9:53.3 2:28.3 SkiErg
11/20/24 30:00.0 6,362m 2:21.4 SkiErg
06/20/24 1:00.0 556m 1:47.9 BikeErg
05/29/24 4,000m 8:21.0 2:05.2 BikeErg
05/25/24 30:00.0 13,143m 2:16.9 BikeErg