Matthew Madill 5000m row
5,000m
Meters
20:40.2
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 140 |
August 17, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.2 | 5,000m | 2:04.0 | 183 | 931 | 31 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 30 |
| 4:09.9 | 2,000m | 2:04.9 | 179 | 917 | 30 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 31 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 31 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 31 |
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Workout Graph
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